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| FemaleAging.com |
Managing the Challenges of Female Aging |
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WEIGHT MANAGEMENT |
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Some weight-related health problems include diabetes, heart disease, high blood pressure, high cholesterol levels, or high blood sugar levels. |
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RESEARCH & PUBLICATIONS / MULTIMEDIA LIBRARY |
PRODUCTS AND SERVICES |
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RESEARCH & PUBLICATIONS Information on weight loss and dieting. Includes diet tips, goal planners, calorie and protein calculators, weight loss tools. A Woman's Heart - Should You Diet to Lose Weight? Advice on whether one should lose weight and how to go about losing weight. Advanced Health & Life Extension An article discussing a system for losing weight and extending life span. Includes practical tips on dieting. AskMen.com : Weight loss myths Article highlighting the myths of weightloss. Articles on diet tips, healthy eating, and exercise. Free workouts, forums, product reviews, and links to other weightloss sites. Body Composition For Health, Fitness and Sport Articles on what is the best way to calculate body fat. Body For Life Is A Sensible Diet And Exercise Program Brief overview that describes the diet and exercise routines, and critiques potential shortcomings of the program. Articles relating to diet, nutrition, exercise and health. Dieting and weight loss news and links. Features reviews of fad diets, articles and tips to help while dieting. Drop Those Last 10 Pounds: Good Housekeeping Fitness expert Denise Austin's free 28-day diet, exercise and weight loss plan to help lose the hardest weight fast. DrumLib's Health Research Review. Research-based information on obesity, thermogenesis, stacking, and alternative medicine. Articles from a book about compulsive eating and food addiction. Articles about health, nutrition and fitness written by health experts. An article on how to plan out your exercise program for losing weight. Discussion boards for interaction with vardaan.net's consultants are also available. Offers a weekly fitness article, recipes, and links to fitess resources. Information about dieting, weight loss and exercise, including helpful articles, free advice from an online expert, related products and services and links to top weight loss sites. Free weight loss articles and fad diet reviews. Also provides exercise recommendations. Get Real Approach to Weight Loss Noncommercial site takes realistic look at weight-loss for ordinary people. Research based site focuses on simplicity, flexibility, control, and eating enjoyable foods. Good Housekeeping: Diet Central Weight loss, nutrition and fitness information from trusted sources. A bibliography containing comments on the published science of body mass index and body fat measurement. Discusses the oral administration of Human Choriogonadotropin by dieting obese patients. High Protein Diets - Are You Losing More Than Weight? This article clears up many misconceptions about how much protein is really needed in a diet. Reviews various dieting methods and weight loss myths. Discusses how people use hypnosis for weight loss. Read articles on health, nutrition, and fitness written by health experts. iVillage.com - Health Calculator Calculators help determine healthy weight and Body Mass Index (BMI). Provides a list of articles discussing cravings. Link Between Diets and Diseases Article discusses link between diets and diseases including cancer, heart diseases, and kidney problems. Provides articles and reviews of popular diets, supplements and other weight loss methods. An article about how dieters interpret their repeated relapses as proof of personal weakness. This internal attribution for failure has terrible consequences. Manage weight, body fat, hydration, body composition. Describes body composition and health risk and why we check the body composition and percent of body fat using body fat scales. Unbiased information on weight loss and weight maintenance for women, men and children. Short articles on weight loss and diet nutrition for vegetarian and part-vegetarian eaters. Includes sample vegetarian diet plans plus body mass index chart. Article explaining how people are subconsciously driven to eat more in a futile attempt to obtain the nutrients our body requires for optimum functioning. The excess of empty calories exacerbates any weight problem. Short collection of articles emphasizing the nutritional aspects of dieting. Weight Loss Psychology - Brainwashing Diet Programs Information on an psychological affirmation method of weight-loss. Includes book excerpts. Weight Loss Surgery Information Center Links to articles on surgical procedures, personal experiences, and FAQs on surgery and obesity. Offers links to advice on weight loss from Lifetips. SUPPORT GROUPS Russian cardiology program, introduces a weight-loss method based on Stanislavski's acting techniques. Provides coaching and sharing support about the method. Alberta Canada Getting with It A Canadian weight loss and wellness community offering message boards, chat and recipes. Low carb diet discussion and information including diet summaries and recipes. Information on weight loss, exercise, diet, recipes. Free weight loss support and information including recipes, chat room, on-line discussions and support. A Body for Life community offering nutritional information, success stories, and message boards. A general weight loss forum offering discussion, recipe and weigh-in boards. Bontril Meridia Phentermine Xenical Users Forum Discussion group covering these prescription diet pills. Buddies Building Beautiful Bodies Offers discussion boards on weight loss and general health. Bulletin Board - Low Fat Cooking A discussion forum for low-fat cooking. Cambridge-Diet Support Message Board You are welcome to visit our Weight Loss Support Message Board to receive or give suggestions and encouragement. It is not required that you use Cambridge products. Canadian Coast To Coast Calorie Counters A registered non-profit weight loss group with branches throughout Canada. Offers a weight loss and diet support group. Includes a forum and a chat room. A support forum for those on a weight loss journey. Helpful information, encouragment, and friendship. Women helping other women to get fit and healthy through support and understanding: chat, monthly newsletter, event calendar, and health-related links. Includes information on self-assessment, diety and nutrition, exercise and fitness, support and motivation. Online forum for older people trying to lose weight. Provides all the support you need while dieting. A community forum specializing in discussing weight loss programs of all types. Includes articles. A humorous non diet weight loss and nutrition site. Offering a fun and humorous approach to permanent weight loss. Provides bulletin board, chat and healthy eating tips. Offers a discussion forum, articles, tips, and a comparison of popular diets. Email support group, offering support and motivation for the adult female dieter. Also recipes, fitness information and weight loss tips, and friendship. Links to diet-related sites and chat resources. Professional guidance, free interactive tools to manage healthy nutrition, diet and exercise schedule. Information pertaining to the Dr. Atkins Diet including chat, low carb recipes, and message boards. Offers motivational information about fitness and weight loss. Includes mailing list and forum. Weight loss community where individuals share the experience of weight loss. Offers a healthy program which offers solutions for physical, emotional, mental, and spiritual needs especially in the area of good health and weight loss. Find events and search for a group by zip code, city or state. General weight loss community offering message boards, chat rooms, journals, photos and news. Personalized support and information relating to diet, fitness, training, and nutrition. A weight loss community offering forums, news and journals. A weight loss surgery support group and information center with great links, two chats, and pictures showing different surgeries. Friends On A Mission weight loss and health support group Help for recovery from the despair and shame of food obsession. This self-help program views food addiction as a biochemical disease. Discussion board for low-carb diets such as Atkins, South Beach and The Zone. Includes recipes and product reviews. A Christian weight loss support forum offering diet tips, devotions and prayers. Christian based weight loss and health discussion boards. A twelve step fellowship of men and women who share their experience, strength, and hope to recover from compulsive overeating. Offers weight loss forums, articles, and tools such as a calorie calculator. Resources for weight loss and fitness outside of traditional dieting. Institute for Health Maintenance Professional supervision on weight loss management. Jenny Craig provides consumers with a comprehensive weight management program focusing on personal support, nutrition, exercise and lifestyle changes, as well as an ongoing weight maintenance program. Daily food, activity, and weight tracker journals, links to Weight Watcher and other weight and fitness resources, and a recipe database. Many inspirational online journals and sites where you can chat and communicate with individuals who are battling with their weight. Designed to keep you busy with fun, calorie burning activities, and to share diet tips and strategies. A weight loss support group offering discussion, recipes, chat, and photos. A non-profit organization dealing with the needs of people suffering from morbid obesity. This site is support for people who are Low Carbing. Atkins, Protein Power, The Zone and Carbohydrates Addict Diet. A discussion and support forum for people on liquid diets such as Optifast and Medifast. A weight loss support forum for several popular diets including the Atkins, South Beach and Weight Watchers. Information and support for living and feeling healthy. A forum site for people trying Weight Watchers. Includes recipes. Offers a newsletter and inexpensive program on weight loss. Losing Weight and Making Friends Join an online family and cheer on new friends as the pounds disappear. Very active message board on Msn with 300+ members. Low carbohydrate resource page for those committed to losing/maintaining weight the low-carb way. Michel Montignac Online Weight-loss Clinic Discover item by item the "Montignac Method" to lose weight the healthy way. Professional fitness for large-sized people. Certified Instructors and videotapes available. Provides motivation and support for those trying to lose weight. Features a weight loss forum promoting motivation and support for those who are trying to lose weight. A database of people who wish to lose weight and join an online support group. Offers an online support group of dieters, dieticians, and experts. An online community that chronicles the weight loss struggle of its members. Includes a message board and personal journals. National Obesity Surgery Support Group Directory National Support Group Directory of local groups for people who have had or are researching weight loss surgery, gastric bypass or obesity surgery. Support group for those dieting with NatraThin. Uses yahoo clubs. A support forum for fitness, weight loss, and health. Ask a question, tell your story, or help someone else. A discussion community emphasizing weight loss through healthy habits. Weight loss community site providing free personalized weight loss program plans along with news, information, group support, tips, tools, and resources. A place for Christian women to find support and encouragement while trying to lose weight. Emphasis will be on our walk with the Lord. Overeaters Anonymous - Connecticut Intergroup An organization of people with eating disorders Pagan and Recovery Forum for Over Eaters Yahoo-based Forum for pagans working a 12 step program on their over eating or other eating issues. Health and fitness personalized weightloss programs. Personal trainers, hoshino massage treatment, vitamins, stress management and behavior modification seminars. Practical Weight Loss Support Group Free weight loss community offering advice and encouragement Offers discussion forums, chat and newsletters. ScaleDancers Through Thick and Thin A weight loss support group offering boards for discussion, recipes and progress. Features diets from book by Herman Tarnower, M.D and Samm Sinclair Baker. Includes menus for variation diets and recipe listings. Subscription service provides information about safe weight management and physical fitness. Includes support, BMI information, and recipes. Christian women's weight loss support group for encouragement, support, friendship, devotionals, and challenges. Find joining instructions. South Beach Diet Bulletin Board A discussion and support forum for the South Beach Diet. South Beach Diet Bulletin Board Forums for discussion of the South Beach Diet A support forum for individuals on the South Beach Diet. Low carbohydrate discussion community with an emphasis on recipes for the Sugar Busters diet. Support for Dr. Phil's Weight Loss Challenge Support resources for participants in Dr. Phil's Weight Loss Challenge. Wonderful support group for T.O.P.S. An organization where members provide moral support and encouragement to aid in weight loss. Online Support Group for Weight Loss Surgery patients in the North Texas area. Treatment and support for over-eaters based on building emotional health and vitality. Support for women who are sick and tired of being fat and making excuses. Thirdage Diet and Fitness Center Tools and information let you track your food intake, nutrition and exercise. Share your diet experiences and find a fitness buddy in the forums. Weight loss support group offering discussion, progress logs, pictures and chat. TigerCommunity - Online Weight Management A free community service staffed by highly trained professionals. Based in Brisbane, Australia, provides exercise, nutrition, and motivational advice and support. A non-profit, non-commercial weight loss support group. Details about TLC. Includes group support, one on one support, weekly weigh ins, recipes, chat, photos. A weight loss buddy matching service. Also offers message boards and expert advice. A discussion forum for general weight loss issues. Join us in the discussion forums, get involved in real time chat sessions and instant message the new friends you have made. Offers discussion boards, meal plans and a log to record personal progress. Weight Loss Surgery Bellingham Support Group Offers support to those having surgery or considering it. Features meeting times and dates. Tips, anecdotes, and information about adjusting your diet to lose weight. A support & informational site for people on weight watchers. A women's only weight loss support group, advocating lifestyle changes such as healthy eating, wise food choices and exercise. Online weight loss with eTools. Resources including recipes, success stories and plans. Whoosh Friends Low Carb Support Site Low carb support site with message board, recipes, chat, FAQ, and carb counters. A place for women with at least 20 pounds to lose; for friendship, support, and helpful health information from many accredited sources. A discussion forum for weight loss surgery in Australia. Yahoo Group: Body for Life Atlanta A community of "Body for Lifers" offering experience and encouragement. |
IntraTherapies Institute
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Health
experts generally agree that adults can benefit from weight loss if they
are moderately to severely overweight. Health experts also agree that
adults who are overweight and have weight-related medical problems or a
family history of such problems can benefit from weight loss.